Fact sheet discusses feelings and thoughts that may arise during an infectious disease outbreak and suggests ways to cope and support oneself during such an experience. Free exercise website with workouts broken down with written instructions and pictures. The YouTube channel has workouts led by

A lo grande del tiempo, estas líricas han evolucionado y se han adaptado a los cambios en la sociedad y la música, manteniendo su relevancia y encanto. Though the pandemic forced the program to push pause in early March, it resumed operations in mid-June with new workflow and cleani